Targeted
Head, Neck & Shoulder
A focused release for screen-time stiffness and tension headaches.
30 / 60 min
4.8 (74 reviews)
About This Therapy
This focused session works through the head, neck and shoulders — the areas that carry the most tension from desk work and screen time — easing tightness and helping relieve stress-related headaches.
Benefits
Eases tension headaches and stiff shoulders
Targets screen-time and desk-related strain
Improves neck mobility and comfort
A quick, effective reset during a busy day
Who It Suits
Perfect for office workers, students, or anyone carrying tension in the upper body from daily screen time.
What to Expect
- 01A brief consultation on pressure and problem areas.
- 02A full-body session in a private, sanitised room.
- 03A quiet moment to rest before you head out refreshed.
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